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Ukip surges ahead in Thurrock and are only just behind in Rochford and Southend East From Echo

The YouGov nowcast, taken on Friday lunchtime, suuggests
replica ray ban sunglasses that in Thurrock, which is currently held by the Tories, Ukip are now on 44 per cent, with Labour in second on 38.2 per cent and
discount ray bans the Conservatives back in third on 34.2 per cent.

In Rochford and Southend East, again a constituency currently held by
cheap ray bans the Tories, the Nowcast suggests Ukip are now just two points behind with YouGov claiming the vote is "too close to call".

The Nowcast which is not based on detailed constituency data
fake ray bans or any forecast, comes after a major leadership debate in which seven party leaders, including Ukip supremo Nigel Farage, were quizzed by a live audience on ITV.

There is better news for the Conservatives in Castle Point where they are leading Ukip, according to YouGov’s Nowcast. It is suggested the Tories are in front on 41.9 per cent with Ukip on 33.4 per cent and Labour on 28.5 per cent.Articles Connexes:

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Canada’s London 2012 Opening Ceremony Look

It’s official! The Canadian opening ceremony outfits have been revealed by the Hudson’s Bay Company.

We’ll be rocking bright red jackets inspired by
cheap ray ban outlet the Montreal Olympics of 1976 and a practical pair of tailored khakis. While the look is better than some of the past (seriously
cheap ray bans we can’t get past Barcelona, we really can’t), we think the khakis are a bit of a cop out. While denim may not be the most formal of materials, it isn’t called the Canadian tuxedo for nothing, right?

We are, however, extremely happy there are no silly hats on our head and that the lines are clean and tailored letting our Olympians’ bodies take centre stage.

Throughout the games, the Olympians are given 29 items to represent our country from windbreakers to Ray Ban inspired shades to Scandinavian fishermen toques. We can’t wait to see our country parade all
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New home sales sink 6

The news battered the overall stock market as it raised concerns that the crisis in home sales and building could be a bigger drag on the economy than previously expected. The Dow Jones industrial average was down as much as 322 points in midday trading.The battered home building and real estate markets showed even greater than expected weakness in government and company reports Thursday.Most stock quote data provided by BATS. Market indices are shown in real time, except for the DJIA, which is delayed by two minutes. All times are ET.
Michael Kors outlet Disclaimer. Morningstar: 2015 Morningstar, Inc. Factset: FactSet Research Systems Inc. 2015. Chicago Mercantile Association: Certain market data is the
cheap Michael Kors handbags outlet property of Chicago Mercantile Exchange Inc. and its licensors. Dow Jones: The Dow Jones branded indices are proprietary to and
Michael kors handbags outlet are calculated, distributed and marketed by DJI Opco, a subsidiary of S Dow Jones Indices LLC and have been licensed for use to S Opco, LLC and CNN. Standard Poor’s and S are registered trademarks of Standard Poor’s Financial Services LLC and Dow Jones is a registered trademark of Dow Jones Trademark Holdings LLC. All content of the Dow Jones branded indices
Michael Kors discounts S Dow Jones Indices LLC 2015 and/or its affiliates.Most stock quote data provided by BATS. Market indices are shown
Michael Kors handbags outlet in
Michael kors handbags outlet real time, except for the DJIA, which is delayed by two minutes. All times are ET. Disclaimer. Morningstar: 2015 Morningstar, Inc. Factset: FactSet Research Systems Inc. 2015. Chicago Mercantile Association: Certain market data is the property of Chicago Mercantile Exchange Inc. and its licensors. Dow Jones: The Dow Jones branded indices are proprietary to and are calculated, distributed and marketed by DJI
cheap michael kors Opco, a subsidiary of S Dow Jones Indices LLC and have been licensed for use to S Opco, LLC and CNN. Standard Poor’s and S are registered trademarks of Standard Poor’s Financial Services LLC and Dow Jones is a registered trademark of Dow Jones Trademark Holdings LLC. All content of the Dow Jones branded indices S Dow Jones Indices LLC 2015 and/or its affiliates.Articles Connexes:

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Chris Iveson named Fleet Maintenance Manager of the Year

CONCORD, Ont. At a dinner at Concord, Ont. Paradise Banquet Hall Convention Centre, Volvo Trucks Canada presented the winner of the Canadian Fleet Maintenance Manager of the Year Award.

Steve de Sousa (right) of Volvo Trucks Canada presents the Canadian Fleet Maintenance Manager of the Year award to Chris Iveson of Challenger Motor Freight.

When choosing a winner, said de Sousa, emphasis is placed "on the scheduled maintenance program of the company, the quality and frequency of training programs, the major accomplishments and innovations of the individual and the nominee contribution to the industry and community in general." Though Volvo Trucks Canada sponsors the award, it is not involved in the selection process. The winner of the award is selected by past winners and a group of industry journalists.

According to de Sousa, candidates for the award must manage a fleet of at least 25 Class
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cheap Michael Kors handbags outlet and perform at least 80% of their own maintenance and repairs.

De Sousa added that Iveson went above and beyond the criteria outlined for the award as he oversees more than 150 staff at four maintenance facilities across the country and maintains nearly 4500 pieces of equipment. In addition, Iveson spends a lot of his time mentoring younger people in the importance of the trade.

"Our recipient has spent most of his career promoting and advising on the industry, de Sousa added. "He actively
replica Michael Kors handbags promotes truck and
fake Michael Kors coach trade to our future technicians as an advisor at Centennial College and Conestoga College. At work, he
michael kors handbags outlet spends a portion of his time mentoring and coaching staff with a focus on hiring apprentices and helping them find their way through the truck and coach program. He is also an advising member of the OTA’s technical council and the ATA’s technical advisory council, where he is the only Canadian representative. a father of
replica Michael Kors outlet six, was very humbled by the award and took the time in his acceptance speech to outline why he spends so much time mentoring students.

"Without Challenger behind me I wouldn’t be standing here today, he said. company has worked closely with me to help us get to where we are today. We’re a proud part of this industry and I’m a proud person to be involved in this industry. We talked earlier about the difficulties with apprenticesand I do feel very passionate about it. If we don’t continue to promote this trade, and we don’t continue to promote business to where it need to go, we’re going to be at a sad loss very proud of what this trade has done for me. A long time ago my high school auto teacher kind of pushed me
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cheap Michael Kors handbags and I never thought for a second I’d be in this position today. So, to everybody I’ve worked with over the years, thank you very much for this award. I appreciate it."Articles Connexes:

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Business Plans are for Wimps

Business Planning is for Wimps!

After 20 years of self employment and the last 4 as a small business consultant and
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It is easy to knock something you never tried. After many years of not only starting businesses but actually succeeding in them it would have been easy to think that business plans aren necessary. Part of that lies in the fact most entrepreneurs are actually working a job not growing a business. That is certainly where my maturity as a self employed person was until I hit my mid 30 Sure I had earned an income and eeked out a life in a business of my own but I really didn see the business of the business. What I saw was that I got what I wanted which was to not have to work for someone else. Woo hoo. I was my own boss. Truth be told it was my lack of planning out the business that hindered my growth and financial prosperity. Thankfully I figured it out and now, my newest business is going places I never dreamt possible when I lacked a plan. Doing a plan, the very act of doing it, almost in its very nature is enough to take you to the next
fake oakleys level as an entrepreneur.

You see, put simply, when you plan a business you begin to understand it as a business. When you don plan a business but still go into business for yourself, you more than likely created a job. For
cheap oakley sunglasses example with lawn maintenance we think of the cutting of the lawn, not the structure of the organization, the future growth and direction of the business, the various marketing strategies etc. There is a critical difference between having a business and the business of business and that requires
oakleys sunglasses another article of its own. So, if you ever want to get out of the grind and truly grow a business you need to plan to grow it. Plan every little bit of it and then re visit this plan often and make changes as things evolve. We all heard it before "when you fail to plan you plan to fail". Only when we sit down to do a business plan do we see it is so much more than that. Not planning a business causes us to fulfill the
fake cheap oakleys role we "thought of" when we thought of that business and not see the things planning would have taught us.

Yes, most business planning is boring with a capital B and a really long "O" but that is because most planning mechanisms and information on the topic is intellectually based and they have you planning at a level of logic business, marketing, operational procedure, organizational structure, customer service, accounting when we plan these things we are mostly adult minded and leave the excitement, the passion out of it. So when it is done the traditional way, you left with a stack of paper, a business plan that bores you and leaves you uninspired. That to me is a waste of time. Be sure to put the fun into
fake oakleys planning a business. Have it appeal to you on an emotional level because that is what drives results and stop worrying what type of business
cheap fake oakleys planning procedures the academic world is trying to push. Fewer than 10% of businesses in the Fortune 500 ever borrowed start up money from a formal institution. They got it from friends and family. So most likely a banker won see your plan anyhow. Make the business plan appeal to you first and foremost. Happy planning. He loves to help entrepreneurs it his passion.Articles Connexes:

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Ten Time Savers

If you can recapture a wasted
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Here are ten
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1. Maintain Balance. Your life consists of Seven Vital Areas: Health, Family, Financial, Intellectual, Social, Professional, and Spiritual. You will not spend equal amounts of time in each area or time every day in each area. But, if in the long run, you are spending a sufficient quantity and quality of time in each area, then your life will be balanced. But ignore any one of your areas, (never mind two or three!) and you will get out of balance and potentially sabotage your success. Fail to take time now for your health and you will have to take time for illness later on. Ignore your family and then may leave you and cost you a lot of time to re establish relationships. It is especially challenging for self employed people to maintain balance, isn’t it?

2. Get the Power of the Pen. A faint pen has more power than the keenest mind. Get into the habit of writing things to do down using one tool (a Day Timer, pad of paper, Palm Pilot, etc.) Your mind is best used for the big picture rather than all the details. The details are important, but manage them with the pen. If you want to manage it you have to measure it first. Writing all things down, no just incoming orders, helps you to more easily remember all that you need to accomplish.

3. Do Daily Planning. It is said that people do not plan to fail but a lot of people fail to plan. Take the time each night to take control of the most precious resource at your command, the next twenty four hours. Plan your work and then work your plan each day. Write up a To Do list with all you "have to’s" and all of your "want to’s" for your next day. Without a plan for the day, you can easily get distracted, spending your time serving the loudest voice, the noisiest customer, rather than attending to the most important things for your day that will enhance your productivity.

4. Prioritize It. Your To Do list will have crucial and not crucial items on it. Despite the fact most people want to be productive, when given the choice between crucial and not crucial items, we will most often end up doing the not crucial items. They are generally easier and quicker than crucial items. Prioritize your To Do list each night. Put the 1 next to the most important item on your list. Place the 2 next to the second most important item on your list, etc. Then tackle the items on your list in order of their importance. You may not get everything done on your list, but you will get the most important things done. This is working smarter, not harder, and getting more done in less time.

5. Control Procrastination. The most effective planning in the world does not substitute for doing what needs to be done. We procrastinate and put off important things because we don’t sense enough pain for not doing it or enough pleasure to do it. To get going on something you have been putting off, create in your mind enough pain for not doing it or enough pleasure to do it. I prefer the pleasure approach. Take a procrastinated item and turn it into to a game. Work with one thing in front of you at a time so other things won’t distract you. ("Out of sight, out of mind.") Break it down to little bite sized, manageable pieces. Get it started, take the first step and you will likely continue it to completion.

6. Run an Interruptions Log. The average person gets 50 interruptions a day. The average interruption takes five minutes. Some four hours each day, on average, are spent dealing with interruptions. Many are crucial and important, like new orders, and are what we get paid to do but many have little or no value. Run
fake oakleys an Interruptions Log to identify and eliminate the wasteful interruptions. Just use a pad of paper and label it "Interruptions Log" Create six columns: Date, Time, Who, What, Length, Rating. After each interruption is dealt with, log in the date and time it occurred, who brought it to you, a word or two about what it related to, the length of time it took, and finally the rating of its importance: A=crucial, B=important, C=little value, and D=no value. Run it for a week or more to get a good measure of what is happening in your life. Then evaluate the results and take action to eliminate some of the C and D interruptions that have little or no value.

7. Delegate It. We all have 168 hours each week and when you subtract 56 hours for sleep and another 10 hours for personal care, that doesn’t leave a whole lot of time to get done what needs to be done. Delegation permits you to leverage your time through others
cheap oakley sunglasses and thereby increase your own results. The hardest part of delegation though, is simply letting go. We take great pride in doing things ourselves. "If you want a job done well, you better do it yourself". Every night in Daily Planning, look at all that you have to do and want to
fake oakley sunglasses do the next day and with each item ask yourself, "Is this the best use of my time?" If it is, do it. If it isn’t, try to arrange a way to delegate it to someone else. There is a lot of difference between "I do it" and "It gets done".

8. Manage Meeting Time. A meeting is when two or more people get together to exchange common information. What could be simpler?
cheap replica oakleys Yet, it can be one of the biggest time wasters we
fake oakley wholesale must endure. Before a meeting ask, "Is it necessary?" and "Am I necessary?" If the answers to either are "no", consider not having the meeting or excusing yourself from attending. Then prepare a written agenda for the meeting with times assigned for each item along with a starting time and ending time. Circulate the written agenda among those who will be attending. There is no sense in holding a meeting by ambush. Let people know in advance what is to be discussed.

9. Handle Paper. It’s easy to get buried today in the blizzard of paperwork around us. The average person receives around 150 communications each day via email, telephone, hard mail, memos, circulars, faxes, etc. A lot of time is wasted going through the same pile of paper day after day and correcting mistakes when things slip through the cracks. Try to handle the paper once and be done with it. If it is something that can be done in a minute or two, do it and be done. If it is not the best use of your time, delegate it. If it is going to take some time to complete, schedule ahead in your day calendar
fake cheap oakleys on the day you think you might get to it and then put it away.

10. Run a Time Log. If you want to manage it, you have to measure it. A Time Log is a simple yet powerful tool to create a photo album sort of overview of how your time is actually being spent during the day. Simply make an ongoing record of your time as you spend it. Record the activity, the time spent on it, and then the rating using A, B, C, and D as described in 1 above. Some examples of how your time might be spent: Made telephone calls, 35 minutes, A; Made baskets, 48 minutes, A; Attended meeting, 55 minutes, C: Telephone call from Janis, D. Run this for a few days to get a good picture of how your time is being spent. Then analyze the information. Add up all the A, B, C, and D time. Most discover a lot of their time is being spent on C and D items that have little or no value. Finally, take action steps to reduce the C and D items to give you more time for the really important things in your life.Articles Connexes:

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Ventricular Assist Devices Market Analysis

Rising prevalence of chronic diseases such as ventricle blockage and heart attacks are major factors driving the global ventricular assist devices market. Ventricular assist devices are pumping equipments which regulates the blood flow from heart to the body. These devices are
wholesale cheap oakleys generally used to enhance the functioning of ventricles. Rapidly increasing cases of left ventricle disorders worldwide, is the key factor propelling the growth of left ventricular assist devices market. Right ventricular assist devices (RVAD) segment is anticipated to witness substantial growth owing to its
fake oakley wholesale usage to support right ventricle after LVAD surgeries. Increasing usage of ventricular assist devices is a direct consequence of
cheap oakley sunglasses their increasing applications in kidney and liver transplants. According to WHO, around 17 million people are suffering from cardiovascular diseases globally, in 2012. For example, HeartMate II Left Ventricular Assist System of Thoratec Corporation. Europe held the second largest share in terms of revenue due to increasing geriatric population base. Asia Pacific is expected to witness lucrative growth over the forecast period. Huge untapped opportunities in the emerging countries such as India and China and increasing awareness among people about the treatment
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The global ventricular assist devices market is oligopolistic in nature with few players dominating the whole market. Some major players operating in the market include Thoratec, Inc., World Heart Corporation, Terumo Inc, Berlin Heart GmbH and HeartWave International. based market research and consulting company, registered in the State of California and headquartered in
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Unity begins again — 04/06/14

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Roosevelt starts aquaponics — 11/06/13

Today, the students at Roosevelt started their journey in aquaponics. We spent the first period cleaning up some of the fish tanks in the greenhouse, where we”ll transfer some orphaned goldfish. For many students, this was the first time they had visited the greenhouse — and for all, it was a great chance to start transforming it. As the students cleaned

off the algae from the tanks, we discussed what algae is and the role it plays in the ecosystem. In the second period

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aquaponics. Spark-Y has launched a video Education Series beginning with a video on aquaponics, and our class at Roosevelt were the first to see it. You can check it out below. YouTube Preview Image After some post-video discussion we split up into two groups for the rest of the period. Each group was able check out some plants and bacteria under microscopes, and work on an assignment about aquaponics to track and build their knowledge of the sustainable food production system we know and love. This week is a building block for the entire year, the beginning

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in the greenhouse. We hope to see some of you tomorrow for our annual fundraiser event, Spark It Up. Tickets are still available (and will be at the door), and it”s sure to be a great night. Until next time!

Program Launch at Roosevelt High School: Renovating greenhouses and exploring the food system — 10/30/13

Last week we launched our program at Theodore Roosevelt High School! We

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Roosevelt’s facility includes an attached greenhouse from the 1960s, which we’ll be renovating for aquaponics. As part of our program we’re not only building aquaponics, but vermicomposting as well. These systems will become learning tools and business opportunities for the students to gain knowledge about biology,

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Greenhouse Greenhouse 2

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Next week we’ll begin the journey in aquaponics. Students will learn what it is, how it works, and how life works symbiotically to help us produce food in a sustainable way.

We know that Roosevelt will continue to be a great partner, and look forward to continuing working with these fantastic students.

Bachman's, Urban Ag Tour and More — 10/17/13

Bachman”s Workshop Series 2013

Through our Bachman”s series this fall, we have been able to reach more diverse groups in the community.

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On the 28th, we kicked off our first ever workshop on Spirulina and Algae. We were happy to introduce the seldom discussed topic of using algae as a food source and supplement, and the possibility of farming it in

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The fourth and final workshop went off without a hitch last Sunday, October 5th. For this week’s installment the youth came to learn about the important role that fungus and mushrooms play in

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Then our group of 5 to 15 year olds worked together in an energetic game to learn about the life cycle of fungi, as well as involvement in the competition between different types of molds and mushrooms. Each time the game was played different types of fungi/groups of learners emerged the victor, completing their life cycle and taking over the other fungi.

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youth groups to learn more about the specific aspects of fungi that make them so important to the health of our crops and soil. While youth created a mix of prepared mycelium and sterilized coffee grounds to make a sample of an oyster mushroom habitat, teens spent their time with our microscopes exploring in depth the elements of the mushroom life cycle.

Once each group had finished their hands on learning, we moved on our group art project. Students drew mushroom habitats complete with everything a growing fungi needs to flourish. Once the drawings were finished, they used real mushroom caps to add fruiting fungi to their projects.

Sustainable Ag. Youth Garden Tour, September 27th, 2013

Spark-Y: Youth Action Labs was honored on September 27th by playing host to 60 urban farm tourists. An Urban Ag Farm Tour was organized to show citizens and interested parties examples of functioning urban farm organizations, and Spark-Y

made the list!

Our educationally focused mission dictated that we show our guests some fun, education-based energy games to start things off. We then rotated groups around our entire space sampling each part of our office/lab/interior urban farm: permaculture garden outside on outside edge of office, experimental lab spaced

furnished with re-purposed kitchen cabinets, our aquaponics and vermicompost systems and of course Travon and Eddie were there to represent the school programs.

Some great connections were made with community members interested in learning more about sustainable agricultural practices. So much enthusiasm was generated we had a participant come back to purchase a vermicompost kit!

Spark It Up on November 7 — 10/07/13


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Aquaponics workshops from Spark-Y — 09/16/13

Aquaponics workshops with Spark-Y were all the rage this past weekend, with our launch of youth workshops at Bachman”s on Saturday and a

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special “pop-up” workshop at the Kingfield farmers market on Sunday.

Bachman”s Headquarters, 9/14

Partnering with Bachman”s

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reach neighborhood youth as well as garden leaders of the Twin Cites. A very active group of 5-10 year olds was followed by an engaged group of 7-13 year olds in the first of our set of workshops taking place at Bachmans”s headquarters on 60th and Lyndale.

The workshops got off on an energetic, welcoming start with a name game that got kids invigorated and ready to learn. Once the group was relaxed and ready to go, we launched straight into describing the key concepts of

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with posters, story telling, and a functioning aquaponics system for them to watch and touch.

Once they understood the big picture they got to see the main components up close and personal though the Spark-Y microscopes, focusing on fish anatomy, bacterial communities, and plant physiology. To conclude the day, models were constructed of recycled materials, exercising and reinforcing participants” innate creativity and resolve. To learn more about what”s coming up, check out this video! It”s not too late to

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Kingfield Farmers Market, 9/15

Youth attending the Kingfield neighborhood’s Sunday farmers market were greeted with a surprise encounter with a hands-on sustainable project when Spark Youth Action Labs arrived on the scene.

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the regions organic farmers. Of course our principle crop, youth”s imagination, and our main fertilizers, independence embedded with a healthy dose of practical application, was in no short supply. After getting sucked in by our model aquaponics system and our youth coordinator Curtis, we were able to illustrate the fish growing in their tank, their waste being digested by microorganisms, and the being filtered by the plants to dually

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filter the tank and fertilize the growing crops. Having their imaginations Sparked they ambled over to visit with Lab Director Destiny Z., where she had the microscopes trained on fish, bacterial, and

plant specimens for farther investigation.

Finally, the young ones followed the flow of traffic to prepare a model of the aquaponics system with Hanna, to enforce creative thinking and building skills. They ended up with their own model of how aquaponics functions and hoping to inspire their parents into growing their own food.

YEA Corps is 501(c)3 nonprofit organization